Injury Prevention & Movement Assessments in Surrey

The most effective way to treat an injury is to prevent it from happening in the first place. As a kinesiologist in Surrey, I use detailed assessments to identify underlying movement issues that could lead to future pain or injury.

What is a Functional Movement Assessment?

A functional movement assessment involves observing your body as it performs fundamental patterns like squatting, reaching, and bending. This allows me to spot asymmetries, limitations, or instabilities that you might not even be aware of. By addressing these root causes with a corrective exercise program, we can significantly reduce your risk of future injury and improve your overall movement efficiency.

This service is highly recommended for:

  • Athletes and active individuals ("weekend warriors").
  • People with recurring, nagging aches and pains.
  • Office workers looking to improve their posture.
  • Anyone who wants to invest in their long-term health.

Ready to move better and prevent future injuries?