Aquatic Therapy in Surrey
For those whose injuries or conditions make land-based exercise painful, aquatic therapy (or pool therapy) offers a fantastic alternative. The unique properties of water create a safe, supportive, and low-impact environment for rehabilitation and fitness.
The Benefits of Water-Based Exercise
The natural buoyancy of water supports your body weight, reducing stress on sore joints and tissues. This often allows for pain-free movement that might be impossible on land. The water also provides gentle, consistent resistance, which is perfect for building strength without straining your body.
Aquatic therapy is an excellent option for:
- Clients with an ICBC active rehab claim who find the gym too painful.
- Individuals with severe arthritis or joint pain.
- Post-surgical rehabilitation.
- Anyone looking for a gentle, low-impact way to exercise.
Ready to discover the benefits of pool therapy?